NLP Mind.com

The Performance Institute of NLP.

International NLP training courses & seminars.

years providing Society of NLP training.          years NLP experience.

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Optimize Study

Optimize your study to obtain maximum memory recall.

• Study for two hours each time.
  • Study 20 minutes.
  • Take a 5 minute break.
    • Do relaxation exercises during the breaks.
    • This will give you 4 relaxation breaks during the 2 hours.
• Relax for half an hour after each two hour session.
  • .While relaxing, do review # 1 (10 min).

Optimize Review

Optimize Review To Maintain Memory Peak

Revision of approximately 5-10 minutes per hour of study.  Schedule so a review is the day before the examination.

1. 10 minutes after initial learning/study. (memory peak during half hour relaxation between study sessions)
2. within 24 hours.
3. within 1 week.
4. within 1 month.
5. within 6 months. (repeat every 6 months)

Want to learn more about how strategies like this are elicited?

Updated: 2013/03/25

NLP Training Details Dates and Prices

34 NLP Skills
30 Hypnotic Methods
122 Proven NLP Techniques

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The information presented is for your personal entertainment.  Steve Boyley and The Performance Institute of NLP are not liable for any results or consequences of using the information presented.  Publication of information presented, without Steve Boyley's consent, is strictly prohibited.  This website, its contents and design is Copyright © 1998- Steve Boyley.  All rights reserved.

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